Test for Resting Metabolic Rate (RMR)

RMR refers to the minimum number of calories that your body needs every day to support its basic physiological functions. 

You will lay down quietly for 15-20 minutes while a metabolic analyzer measures your oxygen consumption.  The printout indicates your daily RMR in Kcal and your body mass index (based on height and weight).  Knowing your RMR will help you to manage your weight more efficiently. 

Tests in the US indicate that the Fitmate analyzer provides accurate and reproducible oxygen consumption and RMR measurements.  

Please contact Chloe Chan at 2868 5171 for more information.

Updated June 13 2010