PBs in the Tokyo, Boston and London Marathons 2009

• Johnny Mok improved his PB from 3:49 to 3:23 in the Tokyo marathon in March.  Johnny's progression: 4:02 with SportPlus-->3:49 self-coached-->3:23 with SportPlus. 
• Running her first race since joining SportPlus, Pui Yan Chow improved her FM time from 3:25 to 3:20 in the Boston marathon April; this was Yan's second FM.
• Pauline Tse also improved her PB in Boston, improving from 3:29 (achieved in the SC FM) to 3:28.  This is Pauline's fourth PB in five races since joining SportPlus.  Her progression: 4:10-->3:41-->3:36--3:29-->3:28
• Paul Martin ran a PB for the FM in London in April, improving from 4:15 to 3:39.

Congratulations to everyone!