Open Seminars and Workshops

SportPlus and Polar organized a talk for SportPlus athletes at OPS on Wednesday 2 December 2009 to discuss the use of Polar heart rate monitors (HRM) in training.  The speaker was Steve Hui, Business Development Manager, Polar
 
Steve is a former member of the Hong Kong triathlon team and recently worked with SportPlus in preparing for the ITU Olympic Distance race (in which he finished second in his age-group).  His knowledge and understanding of training and competition make him an ideal speaker. 
 
The content of the talk was of particular interest to owners of S-series, CS series and RS series models with Protrainer 5 Software. 
 
From Steve: "As a Sportplus athlete, Polar product specialist and experienced athlete, I wanted to share how to make the best use of your HRM to follow your SportPlus programme and to communicate and report the data.  The flow of my talk will follow the normal sequence of your programme: VO2 test --> heart rate training zones --> training phases --> using your monitor during training --> saving data.   Tips on how to use Polar HRM and accessories to help tune your performance.  Very practical.  No sales talk!"